I am a life coach and content creator for divorced women. I focus on helping divorced women heal and rebuild their lives.
[FIRST NAME GOES HERE] this is how you heal trauma
Trauma Recovery: Heal Emotional Scars,
Rebuild Mental Resilience
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Hi Beautiful!
Did you know that trauma can be stuck in your body? Literally every experience that you have ever had can still be trapped in your physical cells and affect your body and your mind.
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This is just one of the nuggets of wisdom that I learned from trauma therapist, Naomi Morad.
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In this week's video series (part 1 & part 2), I interview Naomi Morad who has been passionate about helping people through body-oriented psychotherapy for over 20 years. She is trauma-informed and specializes in anxiety, depression, abuse, relationship issues, and chronic pain.
She has found that integrating the body and mind is the key to true healing.
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Some of the powerful insights that you will learn:
π Tips on how to reframe life experiences, unlock patterns, and propel forward toward a life you adore.
π§ββοΈ Understand the transformational journey from identifying trauma to observing it and finally liberating yourself from its grip.
π₯ Learn how to better navigate the complexities of personal growth amidst family expectations and evolving relationships.
π Explore the uncharted territories of balance and self-awareness when moving from extremes to finding your perfect middle ground.
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Get ready to break boundaries, redefine your narrative, and create a life you truly love!
βWatch part 1 of the interview hereβ
βWatch part 2 of the interview hereβ
βWatch Part 1 then take a look at part 2 to get all the deep insights!
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Speaking of getting out of misery...
I have just created a brand new FREE GIFT just for you - Empowered Boundaries workbook. β
This powerful workbook goes over the meaning of personal boundaries, how they affect your mental and emotional health, and phrases that you can practice to verbalize saying "no" and setting limits.
Understanding how to set boundaries is the first step to rebuilding your life after divorce and reclaiming true freedom. Click here to download today!
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To your Joy, Happiness, and Freedom,
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Creator of Clarity, Confidence, Courageβ
βwww.cccwomensempowerment.comβ
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βReady to take steps to manifest a life you love? Join Private Facebook Group: CLICK HEREβ
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Hi I'm Tiffiny J.!
I am a life coach and content creator for divorced women. I focus on helping divorced women heal and rebuild their lives.
This Is How to Recognize, Define & Verbalize Abusive Behavior Hi Love! Have you ever heard of the saying, βIf it looks like a duck and quacks like a duck, then itβs probably a duckβ? The reason I bring this up is because so many times women who have been verbally or emotionally abused during their marriage donβt recognize the signs and symptoms of abuse. I was one of those women, who even after the divorce, rationalized my ex-husband's behavior down to βwe just grew apartβ. Uhh, NOβ¦.we didnβt...
WHY YOU NEED TO MAKE YOUR TIME EXPENSIVE WITH TIME RESTRICTED BOUNDARIES Hi Beautiful, Did you know that you are super rich? Well, you are in terms of time. Your time is the most expensive asset you have because it's finite, meaning you can't make more of it. You can always make more money but you can't make more time. And what you do in the time you have dictates your life's results. This is why you must protect your time, at all costs. If you waste even one minute of your time on chaos,...
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